Side-by-side comparison

POP-TARTS UNFROSTED STRAWBERRY TOASTER PASTRIES, UNFROSTED STRAWBERRY vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

POP-TARTS UNFROSTED STRAWBERRY TOASTER PASTRIES, UNFROSTED STRAWBERRY

Poor · 1 PASTRY

0/ 100

grain

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Good · 1 ONZ

Per 100gPOP-TARTS UNFROSTED STRAWBERRY TOASTER PASTRIES, UNFROSTED STRAWBERRYA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Calories403.85 kcal303.93 kcal

Protein3.85 g10.71 g

Fiber1.9 g0 g

Total fat9.62 g0 g

Saturated fat3.85 g0 g

Added sugar0 g0 g

Sodium365.38 mg714.29 mg

Potassium0 mg0 mg

Calcium0 mg142.86 mg

Iron1.38 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.