Side-by-side comparison

Popcorn (air-popped) vs Austin Crackers Pb & J 1.38oz

Popcorn (air-popped) wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Popcorn (air-popped) scores 85/100, Austin Crackers Pb & J 1.38oz scores 0/100. Popcorn (air-popped) wins by 85 points on added sugar (0g vs 15.7g per 100 g) and saturated fat (0.6g vs 4.7g per 100 g).

0/ 100

snack

Popcorn (air-popped)

Very good · 3 cups popped

0/ 100

snack

Austin Crackers Pb & J 1.38oz

Avoid · 1 Package

Per 100gPopcorn (air-popped)Austin Crackers Pb & J 1.38oz

Calories387 kcal484.62 kcal

Protein12.9 g7 g

Fiber14.5 g2.2 g

Total fat4.5 g22.31 g

Saturated fat0.6 g4.69 g

Added sugar0 g15.7 g

Sodium8 mg576.92 mg

Potassium329 mg122.05 mg

Calcium0 mg54.1 mg

Iron3.2 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.