Side-by-side comparison

POPCORNERS BARBECUE FLAVORED ENERGY-PACKED PROTEIN CRISPS, BARBECUE vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

POPCORNERS BARBECUE FLAVORED ENERGY-PACKED PROTEIN CRISPS, BARBECUE wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: POPCORNERS BARBECUE FLAVORED ENERGY-PACKED PROTEIN CRISPS, BARBECUE scores 57/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. POPCORNERS BARBECUE FLAVORED ENERGY-PACKED PROTEIN CRISPS, BARBECUE wins by 57 points on added sugar (7.1g vs 48.9g per 100 g) and saturated fat (0.7g vs 12.8g per 100 g).

0/ 100

snack

POPCORNERS BARBECUE FLAVORED ENERGY-PACKED PROTEIN CRISPS, BARBECUE

Decent · 22 crisps

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gPOPCORNERS BARBECUE FLAVORED ENERGY-PACKED PROTEIN CRISPS, BARBECUEBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories428.57 kcal489.36 kcal

Protein35.71 g6.38 g

Fiber17.89 g2.1 g

Total fat10.71 g23.4 g

Saturated fat0.71 g12.81 g

Added sugar7.1 g48.9 g

Sodium892.86 mg244.68 mg

Potassium1360.71 mg234.04 mg

Calcium142.86 mg42.98 mg

Iron6.79 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.