Side-by-side comparison

POPCORNERS RANCH FLAVORED ENERGY-PACKED PROTEIN CRISPS, RANCH vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

POPCORNERS RANCH FLAVORED ENERGY-PACKED PROTEIN CRISPS, RANCH wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

POPCORNERS RANCH FLAVORED ENERGY-PACKED PROTEIN CRISPS, RANCH

Good · 22 crisps

0/ 100

snack

BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Avoid · 1 BAR

Per 100gPOPCORNERS RANCH FLAVORED ENERGY-PACKED PROTEIN CRISPS, RANCHBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Calories428.57 kcal466.67 kcal

Protein35.71 g6.67 g

Fiber17.89 g1.7 g

Total fat14.29 g23.33 g

Saturated fat1.79 g13.3 g

Added sugar0 g38.5 g

Sodium964.29 mg233.33 mg

Potassium1360.71 mg0 mg

Calcium178.93 mg67 mg

Iron6.43 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.