Side-by-side comparison

POPPIN' PEBBLES, SWEETENED RICE CEREAL WITH POPPIN' PIECES, BURSTIN' BERRY, BURSTIN' BERRY vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

POPPIN' PEBBLES, SWEETENED RICE CEREAL WITH POPPIN' PIECES, BURSTIN' BERRY, BURSTIN' BERRY

Avoid · 0.75 cup

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gPOPPIN' PEBBLES, SWEETENED RICE CEREAL WITH POPPIN' PIECES, BURSTIN' BERRY, BURSTIN' BERRYBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories400 kcal363.64 kcal

Protein3.33 g12.09 g

Fiber0 g9.09 g

Total fat3.33 g9.09 g

Saturated fat3.33 g1.52 g

Added sugar23.31 g0 g

Sodium500 mg273.03 mg

Potassium67 mg363.64 mg

Calcium0 mg60.91 mg

Iron6 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.