FoodScore

Side-by-side comparison

POST GRANOLA MAPLE PECAN vs ARNOLD KETO SUPERIOR BREAD, KETO

ARNOLD KETO SUPERIOR BREAD, KETO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
POST GRANOLA MAPLE PECAN
Poor · 1/2 cup
0/ 100
grain
ARNOLD KETO SUPERIOR BREAD, KETO
Good · 1 slice
Per 100gPOST GRANOLA MAPLE PECANARNOLD KETO SUPERIOR BREAD, KETO
Calories440 kcal213.93 kcal
Protein8 g14.29 g
Fiber6 g28.61 g
Total fat16 g7.14 g
Saturated fat2 g0 g
Added sugar16.8 g0 g
Sodium130 mg535.71 mg
Potassium250 mg125 mg
Calcium40 mg88.93 mg
Iron2.88 mg1.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.