Side-by-side comparison

POST GRANOLA vs SUSTAINABLE INDULGENCE, OATMEAL RAISIN

SUSTAINABLE INDULGENCE, OATMEAL RAISIN wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: POST GRANOLA scores 43/100, SUSTAINABLE INDULGENCE, OATMEAL RAISIN scores 63/100. SUSTAINABLE INDULGENCE, OATMEAL RAISIN wins by 20 points on added sugar (0g vs 15.3g per 100 g) and saturated fat (1.4g vs 1.8g per 100 g).

0/ 100

sweet

POST GRANOLA

Poor · 0.5 cup

0/ 100

sweet

SUSTAINABLE INDULGENCE, OATMEAL RAISIN

Good · 2 COOKIES

Per 100gPOST GRANOLASUSTAINABLE INDULGENCE, OATMEAL RAISIN

Calories436.36 kcal500 kcal

Protein10.91 g7.14 g

Fiber7.31 g7.11 g

Total fat12.69 g17.89 g

Saturated fat1.82 g1.43 g

Added sugar15.27 g0 g

Sodium126.91 mg161.07 mg

Potassium254.55 mg0 mg

Calcium36 mg142.86 mg

Iron2.62 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.