FoodScore

Side-by-side comparison

POST INSTANT MULTIGRAIN HOT CEREAL, MAPLE & BROWN SUGAR vs AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: POST INSTANT MULTIGRAIN HOT CEREAL, MAPLE & BROWN SUGAR scores 38/100, AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT scores 62/100. AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT wins by 24 points on added sugar (0g vs 20.5g per 100 g) and sodium (0mg vs 512mg per 100 g).

Per 100gPOST INSTANT MULTIGRAIN HOT CEREAL, MAPLE & BROWN SUGARAHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT
Calories390.24 kcal357.14 kcal
Protein9.76 g12.5 g
Fiber7.29 g3.61 g
Total fat4.88 g1.79 g
Saturated fat0 g0 g
Added sugar20.49 g0 g
Sodium512.2 mg0 mg
Potassium268.29 mg0 mg
Calcium72.93 mg0 mg
Iron3.51 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.