FoodScore

Side-by-side comparison

POST, BREAKFAST BOWLS SLOW COOKED STEEL CUT OATS, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR vs ARNOLD KETO SUPERIOR BREAD, KETO

ARNOLD KETO SUPERIOR BREAD, KETO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
POST, BREAKFAST BOWLS SLOW COOKED STEEL CUT OATS, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR
Poor · 1 BOWL
0/ 100
grain
ARNOLD KETO SUPERIOR BREAD, KETO
Good · 1 slice
Per 100gPOST, BREAKFAST BOWLS SLOW COOKED STEEL CUT OATS, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGARARNOLD KETO SUPERIOR BREAD, KETO
Calories101.01 kcal213.93 kcal
Protein4.04 g14.29 g
Fiber1.5 g28.61 g
Total fat1.01 g7.14 g
Saturated fat0 g0 g
Added sugar6.01 g0 g
Sodium42.98 mg535.71 mg
Potassium0 mg125 mg
Calcium30 mg88.93 mg
Iron0.55 mg1.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.