FoodScore

Side-by-side comparison

POST, GREAT GRAINS, WHOLE GRAIN CEREAL DIGESTIVE BLEND, VANILLA GRAHAM, VANILLA GRAHAM vs Fiber One Original

POST, GREAT GRAINS, WHOLE GRAIN CEREAL DIGESTIVE BLEND, VANILLA GRAHAM, VANILLA GRAHAM wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gPOST, GREAT GRAINS, WHOLE GRAIN CEREAL DIGESTIVE BLEND, VANILLA GRAHAM, VANILLA GRAHAMFiber One Original
Calories377.36 kcal428.95 kcal
Protein11.3 g6.74 g
Fiber13.21 g14.16 g
Total fat5.66 g16.26 g
Saturated fat0 g9.82 g
Added sugar10.56 g22.59 g
Sodium235.85 mg336.84 mg
Potassium339.62 mg831.58 mg
Calcium0 mg77.37 mg
Iron3.4 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.