FoodScore

Side-by-side comparison

POST, HONEY BUNCHES OF OATS, FRUIT BLENDS CEREAL, BANANA BLUEBERRY, BANANA BLUEBERRY vs BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: POST, HONEY BUNCHES OF OATS, FRUIT BLENDS CEREAL, BANANA BLUEBERRY, BANANA BLUEBERRY scores 38/100, BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT scores 62/100. BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on added sugar (0g vs 14g per 100 g) and sodium (452mg vs 467mg per 100 g).

Per 100gPOST, HONEY BUNCHES OF OATS, FRUIT BLENDS CEREAL, BANANA BLUEBERRY, BANANA BLUEBERRYBROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT
Calories400 kcal238.1 kcal
Protein6.67 g9.52 g
Fiber3.3 g11.9 g
Total fat5 g3.57 g
Saturated fat0 g0 g
Added sugar14 g0 g
Sodium466.67 mg452.38 mg
Potassium183 mg0 mg
Calcium0 mg143.1 mg
Iron36 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.