FoodScore

Side-by-side comparison

POST, HONEY BUNCHES OF OATS, GRANOLA, CINNAMON, CINNAMON vs CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
POST, HONEY BUNCHES OF OATS, GRANOLA, CINNAMON, CINNAMON
Decent · 0.5 cup
0/ 100
grain
CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL
Good · 1 cup
Per 100gPOST, HONEY BUNCHES OF OATS, GRANOLA, CINNAMON, CINNAMONCHEERIOS TOASTED WHOLE GRAIN OAT CEREAL
Calories440 kcal357.14 kcal
Protein8 g10.71 g
Fiber8 g10.71 g
Total fat12 g7.14 g
Saturated fat1 g1.79 g
Added sugar16.8 g2.5 g
Sodium20 mg500 mg
Potassium280 mg642.86 mg
Calcium40 mg357.14 mg
Iron3.6 mg28.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.