Side-by-side comparison

POST Raisin Bran Post vs Rice Krispies Treat

Rice Krispies Treat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

POST Raisin Bran Post

Decent · 1 container

0/ 100

grain

Rice Krispies Treat

Very good · 100 g

Per 100gPOST Raisin Bran PostRice Krispies Treat

Calories317.65 kcal417 kcal

Protein8.24 g3.4 g

Fiber14.12 g0 g

Total fat1.76 g9 g

Saturated fat0 g1.4 g

Added sugar15.3 g0 g

Sodium400 mg351 mg

Potassium411.76 mg39 mg

Calcium24 mg3 mg

Iron16.94 mg2.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.