Side-by-side comparison

POST SHREDDED WHEAT, HONEY NUT vs SIMPLE ORIGINS ORGANIC PEARLED FARRO

SIMPLE ORIGINS ORGANIC PEARLED FARRO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: POST SHREDDED WHEAT, HONEY NUT scores 50/100, SIMPLE ORIGINS ORGANIC PEARLED FARRO scores 74/100. SIMPLE ORIGINS ORGANIC PEARLED FARRO wins by 24 points on added sugar (0g vs 14.2g per 100 g) and sodium (2mg vs 102mg per 100 g).

0/ 100

grain

POST SHREDDED WHEAT, HONEY NUT

Decent · 1 cup

0/ 100

grain

SIMPLE ORIGINS ORGANIC PEARLED FARRO

Good · 0.25 cup

Per 100gPOST SHREDDED WHEAT, HONEY NUTSIMPLE ORIGINS ORGANIC PEARLED FARRO

Calories372.88 kcal340.43 kcal

Protein8.47 g10.6 g

Fiber10.2 g6.4 g

Total fat3.39 g3.19 g

Saturated fat0 g0 g

Added sugar14.24 g0 g

Sodium102.03 mg2 mg

Potassium355.93 mg0 mg

Calcium0 mg42.98 mg

Iron27.46 mg3.83 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.