FoodScore

Side-by-side comparison

POST SHREDDED WHEAT, HONEY NUT vs SIMPLE ORIGINS ORGANIC PEARLED FARRO

SIMPLE ORIGINS ORGANIC PEARLED FARRO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
POST SHREDDED WHEAT, HONEY NUT
Decent · 1 cup
0/ 100
grain
SIMPLE ORIGINS ORGANIC PEARLED FARRO
Good · 0.25 cup
Per 100gPOST SHREDDED WHEAT, HONEY NUTSIMPLE ORIGINS ORGANIC PEARLED FARRO
Calories372.88 kcal340.43 kcal
Protein8.47 g10.6 g
Fiber10.2 g6.4 g
Total fat3.39 g3.19 g
Saturated fat0 g0 g
Added sugar14.24 g0 g
Sodium102.03 mg2 mg
Potassium355.93 mg0 mg
Calcium0 mg42.98 mg
Iron27.46 mg3.83 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.