Side-by-side comparison
POST Shredded Wheat Original vs Fiber One Original
POST Shredded Wheat Original wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.
0/ 100
0/ 100
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.