FoodScore

Side-by-side comparison

POST SWEETENED RICE CEREAL vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
POST SWEETENED RICE CEREAL
Avoid · 3/4 cup
0/ 100
grain
Jovial Organic Whole Grain Einkorn Penne
Very good · 2 oz
Per 100gPOST SWEETENED RICE CEREALJovial Organic Whole Grain Einkorn Penne
Calories407.41 kcal350.88 kcal
Protein3.7 g14.04 g
Fiber0 g8.81 g
Total fat3.7 g2.63 g
Saturated fat3.7 g0 g
Added sugar23.31 g0 g
Sodium518.52 mg0 mg
Potassium74.07 mg456.14 mg
Calcium0 mg70 mg
Iron6.67 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.