Side-by-side comparison

POWERBAR PERFORMANCE ENERGY BAR, CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

POWERBAR PERFORMANCE ENERGY BAR, CHOCOLATE

Poor · 1 BAR

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gPOWERBAR PERFORMANCE ENERGY BAR, CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories338.46 kcal154.76 kcal

Protein13.8 g20.24 g

Fiber4.6 g0 g

Total fat4.62 g8.33 g

Saturated fat1.54 g1.79 g

Added sugar28 g0 g

Sodium307.69 mg238.1 mg

Potassium292.31 mg0 mg

Calcium31.08 mg297.62 mg

Iron5.54 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.