FoodScore

Side-by-side comparison

PREGO CREAMY TOMATO PENNE READY MEALS, CREAMY TOMATO PENNE vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPREGO CREAMY TOMATO PENNE READY MEALS, CREAMY TOMATO PENNEGOOD CULTURE Classic Whole Milk Cottage Cheese
Calories156.86 kcal100 kcal
Protein3.92 g12.73 g
Fiber0.8 g0 g
Total fat5.88 g4.55 g
Saturated fat0.98 g2.73 g
Added sugar0 g0 g
Sodium309.8 mg309.09 mg
Potassium0 mg54 mg
Calcium30.98 mg45 mg
Iron0.71 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.