Side-by-side comparison

PREGO CREAMY TOMATO PENNE READY MEALS, CREAMY TOMATO PENNE vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PREGO CREAMY TOMATO PENNE READY MEALS, CREAMY TOMATO PENNE scores 42/100, GOOD CULTURE Classic Whole Milk Cottage Cheese scores 66/100. GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on sodium (309mg vs 310mg per 100 g) and protein (12.7g vs 3.9g per 100 g).

0/ 100

dairy

PREGO CREAMY TOMATO PENNE READY MEALS, CREAMY TOMATO PENNE

Poor · 1 POUCH

0/ 100

dairy

GOOD CULTURE Classic Whole Milk Cottage Cheese

Good · 1/2 cup

Per 100gPREGO CREAMY TOMATO PENNE READY MEALS, CREAMY TOMATO PENNEGOOD CULTURE Classic Whole Milk Cottage Cheese

Calories156.86 kcal100 kcal

Protein3.92 g12.73 g

Fiber0.8 g0 g

Total fat5.88 g4.55 g

Saturated fat0.98 g2.73 g

Added sugar0 g0 g

Sodium309.8 mg309.09 mg

Potassium0 mg54 mg

Calcium30.98 mg45 mg

Iron0.71 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.