FoodScore

Side-by-side comparison

PREGO FONTINA & ASIAGO ITALIAN SAUCE, FONTINA & ASIAGO vs GRAPE-NUTS THE ORIGINAL CEREAL

GRAPE-NUTS THE ORIGINAL CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
GRAPE-NUTS THE ORIGINAL CEREAL
Good · 1/2 cup
Per 100gPREGO FONTINA & ASIAGO ITALIAN SAUCE, FONTINA & ASIAGOGRAPE-NUTS THE ORIGINAL CEREAL
Calories75 kcal344.83 kcal
Protein2.5 g10.29 g
Fiber2.5 g12.1 g
Total fat2.08 g1.72 g
Saturated fat0.83 g0 g
Added sugar0 g0 g
Sodium400 mg482.76 mg
Potassium0 mg448.28 mg
Calcium33 mg33.97 mg
Iron0.6 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.