Side-by-side comparison

PREGO GARDEN CHUNKY TOMATO, ONION & GARLIC ITALIAN SAUCE, GARDEN CHUNKY TOMATO, ONION & GARLIC vs BANZA ALPHABETS MADE FROM CHICKPEAS

BANZA ALPHABETS MADE FROM CHICKPEAS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PREGO GARDEN CHUNKY TOMATO, ONION & GARLIC ITALIAN SAUCE, GARDEN CHUNKY TOMATO, ONION & GARLIC

Decent · 1/2 cup

0/ 100

grain

BANZA ALPHABETS MADE FROM CHICKPEAS

Good · 2 ONZ

Per 100gPREGO GARDEN CHUNKY TOMATO, ONION & GARLIC ITALIAN SAUCE, GARDEN CHUNKY TOMATO, ONION & GARLICBANZA ALPHABETS MADE FROM CHICKPEAS

Calories58 kcal339.29 kcal

Protein1.67 g23.21 g

Fiber1.7 g8.89 g

Total fat1.25 g6.25 g

Saturated fat0 g0 g

Added sugar2.5 g0 g

Sodium400 mg80 mg

Potassium233.33 mg910.71 mg

Calcium17 mg71.07 mg

Iron0.6 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.