FoodScore

Side-by-side comparison

PREGO ITALIAN SAUCE, MARINARA vs FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
PREGO ITALIAN SAUCE, MARINARA
Decent · 1/2 cup
Per 100gPREGO ITALIAN SAUCE, MARINARAFOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX
Calories67 kcal235 kcal
Protein1.67 g14.71 g
Fiber2.5 g8.79 g
Total fat2.5 g2.94 g
Saturated fat0.42 g0 g
Added sugar0 g0 g
Sodium400 mg205.88 mg
Potassium0 mg225.88 mg
Calcium17 mg47.06 mg
Iron0.6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.