Side-by-side comparison

PREGO ITALIAN SAUSAGE & GARLIC MEAT SAUCE, ITALIAN SAUSAGE & GARLIC vs FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PREGO ITALIAN SAUSAGE & GARLIC MEAT SAUCE, ITALIAN SAUSAGE & GARLIC

Decent · 1/2 cup

0/ 100

grain

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

Good · 1 slice

Per 100gPREGO ITALIAN SAUSAGE & GARLIC MEAT SAUCE, ITALIAN SAUSAGE & GARLICFOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

Calories75 kcal235 kcal

Protein2.5 g14.71 g

Fiber2.5 g8.79 g

Total fat2.5 g2.94 g

Saturated fat0.83 g0 g

Added sugar0 g0 g

Sodium400 mg205.88 mg

Potassium0 mg225.88 mg

Calcium17 mg47.06 mg

Iron0.6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.