Side-by-side comparison

PREGO, CREAMY ITALIAN SAUCE, SUNDRIED TOMATO, SUNDRIED TOMATO vs GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC

GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PREGO, CREAMY ITALIAN SAUCE, SUNDRIED TOMATO, SUNDRIED TOMATO scores 42/100, GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC scores 66/100. GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC wins by 24 points on added sugar (0g vs 5.8g per 100 g) and saturated fat (1.3g vs 1.7g per 100 g).

0/ 100

dairy

PREGO, CREAMY ITALIAN SAUCE, SUNDRIED TOMATO, SUNDRIED TOMATO

Poor · 0.5 cup

0/ 100

dairy

GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC

Good · 1 container

Per 100gPREGO, CREAMY ITALIAN SAUCE, SUNDRIED TOMATO, SUNDRIED TOMATOGOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC

Calories91.67 kcal80 kcal

Protein1.67 g12.67 g

Fiber1.7 g0 g

Total fat4.17 g2 g

Saturated fat1.67 g1.33 g

Added sugar5.83 g0 g

Sodium400 mg306.67 mg

Potassium0 mg0 mg

Calcium33 mg66.67 mg

Iron0.6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.