Side-by-side comparison

PREGO, HEART SMART, ITALIAN SAUCE, RICOTTA PARMESAN, RICOTTA PARMESAN vs ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PREGO, HEART SMART, ITALIAN SAUCE, RICOTTA PARMESAN, RICOTTA PARMESAN

Decent · 0.5 cup

0/ 100

grain

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

Good · 0.667 cup

Per 100gPREGO, HEART SMART, ITALIAN SAUCE, RICOTTA PARMESAN, RICOTTA PARMESANONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

Calories75 kcal366.67 kcal

Protein2.5 g10 g

Fiber2.5 g6.7 g

Total fat2.08 g1.67 g

Saturated fat0.83 g0 g

Added sugar0 g4.67 g

Sodium300 mg466.67 mg

Potassium0 mg416.67 mg

Calcium50 mg0 mg

Iron0.6 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.