FoodScore

Side-by-side comparison

PREGO, RED PEPPER & PARMESAN ITALIAN SAUCE vs LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
PREGO, RED PEPPER & PARMESAN ITALIAN SAUCE
Decent · 0.5 cup
Per 100gPREGO, RED PEPPER & PARMESAN ITALIAN SAUCELUNDBERG FAMILY FARMS BLACK JAPONICA RICE
Calories67 kcal333.33 kcal
Protein1.67 g8.89 g
Fiber0.8 g6.71 g
Total fat1.67 g3.33 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium400 mg0 mg
Potassium0 mg0 mg
Calcium33 mg0 mg
Iron0.6 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.