FoodScore

Side-by-side comparison

PREGO, SUMMER SQUASH $ HERBS ITALIAN SAUCE vs FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
PREGO, SUMMER SQUASH $ HERBS ITALIAN SAUCE
Decent · 0.5 cup
Per 100gPREGO, SUMMER SQUASH $ HERBS ITALIAN SAUCEFOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX
Calories58 kcal235 kcal
Protein1.67 g14.71 g
Fiber2.5 g8.79 g
Total fat1.67 g2.94 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium383.33 mg205.88 mg
Potassium0 mg225.88 mg
Calcium17 mg47.06 mg
Iron0.6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.