Side-by-side comparison

PREGO PROTEIN FROM VEGETABLES CHICKPEA & KALE SAUCE vs GRAPE-NUTS THE ORIGINAL CEREAL

GRAPE-NUTS THE ORIGINAL CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PREGO PROTEIN FROM VEGETABLES CHICKPEA & KALE SAUCE

Decent · 1/2 cup

0/ 100

grain

GRAPE-NUTS THE ORIGINAL CEREAL

Good · 1/2 cup

Per 100gPREGO PROTEIN FROM VEGETABLES CHICKPEA & KALE SAUCEGRAPE-NUTS THE ORIGINAL CEREAL

Calories75 kcal344.83 kcal

Protein3.33 g10.29 g

Fiber4.2 g12.1 g

Total fat1.67 g1.72 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium366.67 mg482.76 mg

Potassium175 mg448.28 mg

Calcium33 mg33.97 mg

Iron0.9 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.