FoodScore

Side-by-side comparison

PREGO TRADITIONAL ITALIAN SAUCE, TRADITIONAL vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPREGO TRADITIONAL ITALIAN SAUCE, TRADITIONALBETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL
Calories58 kcal357.14 kcal
Protein1.67 g14.29 g
Fiber2.5 g10.71 g
Total fat1.25 g7.14 g
Saturated fat0 g0 g
Added sugar5.83 g3.6 g
Sodium400 mg750 mg
Potassium0 mg392.86 mg
Calcium17 mg357.14 mg
Iron0.6 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.