FoodScore

Side-by-side comparison

PREGO TRADITIONAL ITALIAN SAUCE, TRADITIONAL vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PREGO TRADITIONAL ITALIAN SAUCE, TRADITIONAL scores 43/100, BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR scores 67/100. BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on added sugar (0g vs 5.8g per 100 g) and protein (10.7g vs 1.7g per 100 g).

Per 100gPREGO TRADITIONAL ITALIAN SAUCE, TRADITIONALBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR
Calories58 kcal357.14 kcal
Protein1.67 g10.71 g
Fiber2.5 g10.71 g
Total fat1.25 g7.14 g
Saturated fat0 g0 g
Added sugar5.83 g0 g
Sodium400 mg750 mg
Potassium0 mg357.14 mg
Calcium17 mg357.14 mg
Iron0.6 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.