Side-by-side comparison

PREGO WHITE BEAN & ROASTED GARLIC SAUCE, WHITE BEAN & ROASTED GARLIC vs BETTER OATS OATMEAL WITH FLAX, CLASSIC

BETTER OATS OATMEAL WITH FLAX, CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PREGO WHITE BEAN & ROASTED GARLIC SAUCE, WHITE BEAN & ROASTED GARLIC

Decent · 1/2 cup

0/ 100

grain

BETTER OATS OATMEAL WITH FLAX, CLASSIC

Very good · 1 POUCH

Per 100gPREGO WHITE BEAN & ROASTED GARLIC SAUCE, WHITE BEAN & ROASTED GARLICBETTER OATS OATMEAL WITH FLAX, CLASSIC

Calories75 kcal382.35 kcal

Protein3.33 g11.79 g

Fiber5 g8.79 g

Total fat1.25 g7.35 g

Saturated fat0 g1.47 g

Added sugar0 g0 g

Sodium341.67 mg308.82 mg

Potassium175 mg367.65 mg

Calcium33 mg294.12 mg

Iron0.9 mg37.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.