Side-by-side comparison

PREGO WHITE BEAN & ROASTED GARLIC SAUCE, WHITE BEAN & ROASTED GARLIC vs FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PREGO WHITE BEAN & ROASTED GARLIC SAUCE, WHITE BEAN & ROASTED GARLIC

Decent · 1/2 cup

0/ 100

grain

FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

Very good · 1/2 cup

Per 100gPREGO WHITE BEAN & ROASTED GARLIC SAUCE, WHITE BEAN & ROASTED GARLICFOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

Calories75 kcal333.33 kcal

Protein3.33 g14 g

Fiber5 g12.3 g

Total fat1.25 g1.75 g

Saturated fat0 g0 g

Added sugar0 g1.8 g

Sodium341.67 mg0 mg

Potassium175 mg345.61 mg

Calcium33 mg28.07 mg

Iron0.9 mg3.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.