Side-by-side comparison

PREMIER PROTEIN CHOCOLATE PEANUT BUTTER PROTEIN SNACK CRUNCHY NUT BARS, CHOCOLATE PEANUT BUTTER vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PREMIER PROTEIN CHOCOLATE PEANUT BUTTER PROTEIN SNACK CRUNCHY NUT BARS, CHOCOLATE PEANUT BUTTER scores 46/100, JIF CREAMY PEANUT BUTTER SPREAD, CREAMY scores 70/100. JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on added sugar (0g vs 6.8g per 100 g) and sodium (167mg vs 409mg per 100 g).

0/ 100

dairy

PREMIER PROTEIN CHOCOLATE PEANUT BUTTER PROTEIN SNACK CRUNCHY NUT BARS, CHOCOLATE PEANUT BUTTER

Decent · 1 BAR

0/ 100

dairy

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Good · 2 Tbsp

Per 100gPREMIER PROTEIN CHOCOLATE PEANUT BUTTER PROTEIN SNACK CRUNCHY NUT BARS, CHOCOLATE PEANUT BUTTERJIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Calories409.09 kcal606.06 kcal

Protein27.27 g24.21 g

Fiber13.59 g9.09 g

Total fat22.7 g51.52 g

Saturated fat6.82 g10.61 g

Added sugar6.8 g0 g

Sodium409.09 mg166.97 mg

Potassium295.45 mg615.15 mg

Calcium67.95 mg57.88 mg

Iron2.27 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.