Side-by-side comparison

PREMIER PROTEIN MIXED BERRY ALMOND FLAVORED CEREAL WITH STRAWBERRIES, RASPBERRRIES & SLICED ALMONDS, MIXED BERRY ALMOND vs AMERICA'S CHOICE INSTANT BROWN RICE

AMERICA'S CHOICE INSTANT BROWN RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PREMIER PROTEIN MIXED BERRY ALMOND FLAVORED CEREAL WITH STRAWBERRIES, RASPBERRRIES & SLICED ALMONDS, MIXED BERRY ALMOND

Poor · 1 cup

0/ 100

grain

AMERICA'S CHOICE INSTANT BROWN RICE

Good · 0.5 cup

Per 100gPREMIER PROTEIN MIXED BERRY ALMOND FLAVORED CEREAL WITH STRAWBERRIES, RASPBERRRIES & SLICED ALMONDS, MIXED BERRY ALMONDAMERICA'S CHOICE INSTANT BROWN RICE

Calories428.57 kcal348.84 kcal

Protein47.62 g9.3 g

Fiber4.81 g4.7 g

Total fat11.9 g2.33 g

Saturated fat2.38 g0 g

Added sugar9.5 g0 g

Sodium595.24 mg0 mg

Potassium309.52 mg0 mg

Calcium214.05 mg0 mg

Iron0 mg0.84 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.