Side-by-side comparison

PREMIER PROTEIN PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE vs PACIFIC PEARL SMOKED OYSTERS IN WATER

PACIFIC PEARL SMOKED OYSTERS IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

PREMIER PROTEIN PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE

Decent · 1 Shake

0/ 100

beverage

PACIFIC PEARL SMOKED OYSTERS IN WATER

Good · 3 ONZ

Per 100gPREMIER PROTEIN PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICEPACIFIC PEARL SMOKED OYSTERS IN WATER

Calories46.09 kcal141.18 kcal

Protein8.7 g14.12 g

Fiber0.3 g0 g

Total fat0.87 g4.71 g

Saturated fat0.14 g1.18 g

Added sugar0 g0 g

Sodium66.96 mg470.59 mg

Potassium80.87 mg0 mg

Calcium188.12 mg24 mg

Iron0.52 mg8.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.