Side-by-side comparison

PREMIER PROTEIN PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE vs RXBAR CHOCOLATE SEA SALT BAR

RXBAR CHOCOLATE SEA SALT BAR wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PREMIER PROTEIN PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE scores 48/100, RXBAR CHOCOLATE SEA SALT BAR scores 71/100. RXBAR CHOCOLATE SEA SALT BAR wins by 23 points on protein (23.1g vs 8.7g per 100 g) and fiber (7.7g vs 0.3g per 100 g).

0/ 100

beverage

PREMIER PROTEIN PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE

Decent · 1 Shake

0/ 100

beverage

RXBAR CHOCOLATE SEA SALT BAR

Good · 1 BAR

Per 100gPREMIER PROTEIN PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICERXBAR CHOCOLATE SEA SALT BAR

Calories46.09 kcal384.62 kcal

Protein8.7 g23.08 g

Fiber0.3 g7.69 g

Total fat0.87 g17.31 g

Saturated fat0.14 g3.85 g

Added sugar0 g0 g

Sodium66.96 mg461.54 mg

Potassium80.87 mg673.08 mg

Calcium188.12 mg76.92 mg

Iron0.52 mg3.46 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.