FoodScore

Side-by-side comparison

PREMIER PROTEIN VANILLA ALMOND CREAMY LAYERED BAR, VANILLA ALMOND vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Butternut Squash Cooked
Good · 100 g
Per 100gPREMIER PROTEIN VANILLA ALMOND CREAMY LAYERED BAR, VANILLA ALMONDButternut Squash Cooked
Calories389.83 kcal39 kcal
Protein33.9 g1.23 g
Fiber1.69 g0 g
Total fat15.2 g0.07 g
Saturated fat10.2 g0.01 g
Added sugar0 g0 g
Sodium237.29 mg2 mg
Potassium0 mg133 mg
Calcium847.46 mg19 mg
Iron3.56 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.