Side-by-side comparison

PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ vs Fritos Regular 10.25z

Fritos Regular 10.25z wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ scores 48/100, Fritos Regular 10.25z scores 72/100. Fritos Regular 10.25z wins by 24 points on sodium (571mg vs 781mg per 100 g) and protein (7.1g vs 6.3g per 100 g).

0/ 100

snack

PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ

Decent · 5 crackers (16g)

0/ 100

snack

Fritos Regular 10.25z

Good · None

Per 100gPREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZFritos Regular 10.25z

Calories438.12 kcal571.43 kcal

Protein6.25 g7.14 g

Fiber0 g3.61 g

Total fat9.38 g35.71 g

Saturated fat0 g5.36 g

Added sugar0 g0 g

Sodium781.25 mg571.43 mg

Potassium338.13 mg0 mg

Calcium193.75 mg71.07 mg

Iron4.31 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.