Side-by-side comparison

Pretzels Salted Hard vs Austin Crackers Pb & J 1.38oz

Pretzels Salted Hard wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Pretzels Salted Hard scores 73/100, Austin Crackers Pb & J 1.38oz scores 0/100. Pretzels Salted Hard wins by 73 points on added sugar (0g vs 15.7g per 100 g) and saturated fat (0.8g vs 4.7g per 100 g).

0/ 100

snack

Pretzels Salted Hard

Good · 100 g

0/ 100

snack

Austin Crackers Pb & J 1.38oz

Avoid · 1 Package

Per 100gPretzels Salted HardAustin Crackers Pb & J 1.38oz

Calories381 kcal484.62 kcal

Protein9.1 g7 g

Fiber2.8 g2.2 g

Total fat3.5 g22.31 g

Saturated fat0.75 g4.69 g

Added sugar0 g15.7 g

Sodium250 mg576.92 mg

Potassium146 mg122.05 mg

Calcium36 mg54.1 mg

Iron4.32 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.