Side-by-side comparison

Pretzels Salted Hard vs BABY RUTH BAR

Pretzels Salted Hard wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Pretzels Salted Hard scores 73/100, BABY RUTH BAR scores 0/100. Pretzels Salted Hard wins by 73 points on added sugar (0g vs 37.8g per 100 g) and saturated fat (0.8g vs 12.2g per 100 g).

0/ 100

snack

Pretzels Salted Hard

Good · 100 g

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gPretzels Salted HardBABY RUTH BAR

Calories381 kcal459.46 kcal

Protein9.1 g5.41 g

Fiber2.8 g2.7 g

Total fat3.5 g21.59 g

Saturated fat0.75 g12.19 g

Added sugar0 g37.83 g

Sodium250 mg230 mg

Potassium146 mg0 mg

Calcium36 mg54.05 mg

Iron4.32 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.