Side-by-side comparison

PRI AUSTRALIAN MANUKA HONEY NPA 10+ vs INCA'S GOLD ORGANIC WHITE CHIA

INCA'S GOLD ORGANIC WHITE CHIA wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

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other

PRI AUSTRALIAN MANUKA HONEY NPA 10+

Poor · 1 Tbsp

0/ 100

other

INCA'S GOLD ORGANIC WHITE CHIA

Very good · 20 GRM

Per 100gPRI AUSTRALIAN MANUKA HONEY NPA 10+INCA'S GOLD ORGANIC WHITE CHIA

Calories300 kcal490 kcal

Protein5 g20 g

Fiber0 g35 g

Total fat0 g32.5 g

Saturated fat0 g2.5 g

Added sugar56 g0 g

Sodium0 mg0 mg

Potassium0 mg0 mg

Calcium0 mg550 mg

Iron0 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.