Side-by-side comparison

PRIMAL KITCHEN CHICKEN FRIED RICED CAULIFLOWER CAGE-FREE DARK MEAT CHICKEN, EGGS & VEGETABLES WITH RICED CAULIFLOWER, CHICKEN FRIED RICED CAULIFLOWER vs BETTER OATS OATMEAL WITH FLAX, CLASSIC

BETTER OATS OATMEAL WITH FLAX, CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PRIMAL KITCHEN CHICKEN FRIED RICED CAULIFLOWER CAGE-FREE DARK MEAT CHICKEN, EGGS & VEGETABLES WITH RICED CAULIFLOWER, CHICKEN FRIED RICED CAULIFLOWER

Decent · 2 Package

0/ 100

grain

BETTER OATS OATMEAL WITH FLAX, CLASSIC

Very good · 1 POUCH

Per 100gPRIMAL KITCHEN CHICKEN FRIED RICED CAULIFLOWER CAGE-FREE DARK MEAT CHICKEN, EGGS & VEGETABLES WITH RICED CAULIFLOWER, CHICKEN FRIED RICED CAULIFLOWERBETTER OATS OATMEAL WITH FLAX, CLASSIC

Calories95.07 kcal382.35 kcal

Protein7.04 g11.79 g

Fiber1.8 g8.79 g

Total fat4.23 g7.35 g

Saturated fat1.06 g1.47 g

Added sugar0 g0 g

Sodium323.94 mg308.82 mg

Potassium0 mg367.65 mg

Calcium35 mg294.12 mg

Iron0.63 mg37.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.