FoodScore

Side-by-side comparison

PRIMAL KITCHEN NO-SOY CHICKEN TERIYAKI CAGE-FREE DARK MEAT CHICKEN, & VEGETABLES WITH SOY-FREE TERIYAKI SAUCE, NO-SOY CHICKEN TERIYAKI vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PRIMAL KITCHEN NO-SOY CHICKEN TERIYAKI CAGE-FREE DARK MEAT CHICKEN, & VEGETABLES WITH SOY-FREE TERIYAKI SAUCE, NO-SOY CHICKEN TERIYAKI scores 49/100, Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box scores 73/100. Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on saturated fat (0g vs 1.4g per 100 g) and sodium (0mg vs 426mg per 100 g).

Per 100gPRIMAL KITCHEN NO-SOY CHICKEN TERIYAKI CAGE-FREE DARK MEAT CHICKEN, & VEGETABLES WITH SOY-FREE TERIYAKI SAUCE, NO-SOY CHICKEN TERIYAKINear East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
Calories88.03 kcal333.33 kcal
Protein7.04 g13 g
Fiber1.1 g5.59 g
Total fat3.17 g2.78 g
Saturated fat1.41 g0 g
Added sugar0 g0 g
Sodium426.06 mg0 mg
Potassium0 mg0 mg
Calcium20.99 mg0 mg
Iron0.51 mg0.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.