Side-by-side comparison

PRIMAL KITCHEN RANCH DIP, RANCH vs PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL

PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

PRIMAL KITCHEN RANCH DIP, RANCH

Avoid · 2 Tbsp

0/ 100

condiment

PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL

Very good · 2.3 ONZ

Per 100gPRIMAL KITCHEN RANCH DIP, RANCHPACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL

Calories392.86 kcal230.77 kcal

Protein0 g20 g

Fiber0 g0 g

Total fat42.86 g13.8 g

Saturated fat5.36 g2.31 g

Added sugar0 g0 g

Sodium1000 mg461.54 mg

Potassium250 mg0 mg

Calcium0 mg62 mg

Iron1.29 mg13.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.