Side-by-side comparison

Progresso Light Chicken Noodle Soup vs Hummus

Hummus wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Progresso Light Chicken Noodle Soup

Poor · 1 cup

0/ 100

prepared

Hummus

Good · 2 tbsp

Per 100gProgresso Light Chicken Noodle SoupHummus

Calories25 kcal166 kcal

Protein2.05 g7.9 g

Fiber0.4 g6 g

Total fat0.2 g9.6 g

Saturated fat0 g1.4 g

Added sugar0 g0 g

Sodium270.08 mg379 mg

Potassium111.07 mg228 mg

Calcium0 mg38 mg

Iron0.16 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.