FoodScore

Side-by-side comparison

Progresso Light Chicken Noodle Soup vs Tofurky Roast

Tofurky Roast wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Progresso Light Chicken Noodle Soup
Poor · 1 cup
0/ 100
prepared
Tofurky Roast
Good · 0.33 cup
Per 100gProgresso Light Chicken Noodle SoupTofurky Roast
Calories25 kcal309.09 kcal
Protein2.05 g29.09 g
Fiber0.4 g7.31 g
Total fat0.2 g14.55 g
Saturated fat0 g2.73 g
Added sugar0 g0 g
Sodium270.08 mg490.91 mg
Potassium111.07 mg690.91 mg
Calcium0 mg109.09 mg
Iron0.16 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.