FoodScore

Side-by-side comparison

Progresso Light Chicken Vegetable Rotini Soup vs BOCA THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS, THE ORIGINAL VEGAN

BOCA THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS, THE ORIGINAL VEGAN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Progresso Light Chicken Vegetable Rotini Soup scores 40/100, BOCA THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS, THE ORIGINAL VEGAN scores 64/100. BOCA THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS, THE ORIGINAL VEGAN wins by 24 points on protein (19.7g vs 2g per 100 g) and fiber (5.6g vs 0g per 100 g).

0/ 100
prepared
Progresso Light Chicken Vegetable Rotini Soup
Poor · 1 cup (244g)
Per 100gProgresso Light Chicken Vegetable Rotini SoupBOCA THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS, THE ORIGINAL VEGAN
Calories25 kcal112.96 kcal
Protein2 g19.72 g
Fiber0 g5.61 g
Total fat0 g1.41 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium256.15 mg408.45 mg
Potassium143.03 mg676.06 mg
Calcium7.99 mg99.01 mg
Iron0 mg2.39 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.