FoodScore

Side-by-side comparison

Progresso Light Chicken Vegetable Rotini Soup vs Tofurky Plant-Based Smoky Maple Bacon Tempeh

Tofurky Plant-Based Smoky Maple Bacon Tempeh wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Progresso Light Chicken Vegetable Rotini Soup
Poor · 1 cup (244g)
0/ 100
prepared
Tofurky Plant-Based Smoky Maple Bacon Tempeh
Good · 7 SLICES
Per 100gProgresso Light Chicken Vegetable Rotini SoupTofurky Plant-Based Smoky Maple Bacon Tempeh
Calories25 kcal149.43 kcal
Protein2 g13.79 g
Fiber0 g5.7 g
Total fat0 g1.15 g
Saturated fat0 g0.57 g
Added sugar0 g0 g
Sodium256.15 mg344.83 mg
Potassium143.03 mg0 mg
Calcium7.99 mg91.95 mg
Iron0 mg2.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.