Side-by-side comparison

PROGRESSO, ARTISAN SOUP, MASALA CURRY BUTTERNUT SQUASH, MASALA CURRY BUTTERNUT SQUASH vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

PROGRESSO, ARTISAN SOUP, MASALA CURRY BUTTERNUT SQUASH, MASALA CURRY BUTTERNUT SQUASH

Poor · 1 cup

0/ 100

dairy

Goat Cheese

Good · 100 g

Per 100gPROGRESSO, ARTISAN SOUP, MASALA CURRY BUTTERNUT SQUASH, MASALA CURRY BUTTERNUT SQUASHGoat Cheese

Calories64.14 kcal452 kcal

Protein0.8 g30.52 g

Fiber1.2 g0 g

Total fat3.19 g35.59 g

Saturated fat2.39 g24.61 g

Added sugar0 g0 g

Sodium274.9 mg423 mg

Potassium0 mg48 mg

Calcium8.01 mg895 mg

Iron0.29 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.