Side-by-side comparison

Progresso Organic Italian-Style Wedding Soup vs Bumble Bee Premium Wild Pink Salmon

Bumble Bee Premium Wild Pink Salmon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Progresso Organic Italian-Style Wedding Soup scores 45/100, Bumble Bee Premium Wild Pink Salmon scores 69/100. Bumble Bee Premium Wild Pink Salmon wins by 24 points on protein (20.6g vs 2.1g per 100 g).

0/ 100

prepared

Progresso Organic Italian-Style Wedding Soup

Decent · 1 Can

0/ 100

prepared

Bumble Bee Premium Wild Pink Salmon

Good · 2.2 ONZ

Per 100gProgresso Organic Italian-Style Wedding SoupBumble Bee Premium Wild Pink Salmon

Calories48.99 kcal126.98 kcal

Protein2.06 g20.63 g

Fiber0.4 g0 g

Total fat1.65 g4.76 g

Saturated fat0.62 g1.59 g

Added sugar0 g0 g

Sodium275.25 mg428.57 mg

Potassium65.91 mg317.46 mg

Calcium11.99 mg158.73 mg

Iron0.29 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.