FoodScore

Side-by-side comparison

Progresso Vegetable Classics Lentil Soup vs Tofurky Roast

Tofurky Roast wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Progresso Vegetable Classics Lentil Soup
Poor · 1 cup
0/ 100
prepared
Tofurky Roast
Good · 0.33 cup
Per 100gProgresso Vegetable Classics Lentil SoupTofurky Roast
Calories65.98 kcal309.09 kcal
Protein3.73 g29.09 g
Fiber2.1 g7.31 g
Total fat0.83 g14.55 g
Saturated fat0.21 g2.73 g
Added sugar0 g0 g
Sodium336.1 mg490.91 mg
Potassium0 mg690.91 mg
Calcium8.01 mg109.09 mg
Iron1.12 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.